The Sacral Chakra is responsible for the connection between all human beings. An overactive Sacral Chakra symptoms might have you becoming anxious, clingy, dissatisfied with others, and even having addictive behaviors. Learn more in the article below.
Energies surround us at all times, and our bodies are continuously communicating with these energies. Typically, one school of thought has it that the number of chakras in the human body is finite- seven chakras.
Another school of thought has it that the number of chakras in the human body is more than seven – one hundred fourteen. When energy gets blocked in any of these chakras, the blockage can lead to negative impacts.
These impacts can be physical, mental, and even emotional. This article will focus on the Sacral Chakra and discuss overactive sacral chakra symptoms.
What Is the “Sacral Chakra”?
The word “Chakra” is derived from a Sanskrit word meaning circle or wheel and represents the seven energy centers. The University of Washington recognizes that sometimes, one might need a recalibration of chakras.
Recalibration can be carried out by changing one’s diet, making small changes in your routine, and adding things to your routine in journaling, exercises, and many others.
The Sacral Chakra is also known by its Sanskrit name “Svadhishthana Chakra” which is believed to translate into ‘establishment or home of the self.’ It is classified as the second Chakra in the human body.
It is responsible for the human connection, the ability to accept each other, new experiences, creative expressionism, emotions, and how an individual experiences sexual energy. The color orange is associated with this Chakra.
Not only this, owing to the location of the Sacral Chakra, it also influences the physical condition of kidneys, bladder, intestines, and reproductive organs in the human body.
Where is the sacral Chakra located?
The Sacral Chakra is classified as a lower chakra and sits in the lower abdomen of the human body. It is believed to be located some two-finger widths below the navel.
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How Do You Know if Your Sacral Chakra Is Activated?
There are not one but multiple sacral chakra awakening symptoms that one can see in an individual whose Sacral Chakra is open.
You love yourself generously.
Are you prioritizing your ‘me-time’ and loving yourself generously? Well, this can be one of the many signs of activating your Sacral Chakra. When the Sacral Chakra is open, an individual values and understands the importance of self-care and self-love.
Your relationships with kith and kin change.
You can feel a change in the intangible; your relationship with your loved ones experiences new turns. While some may fall out of place, others will experience a rekindled love and mutual respect.
This brings innate happiness, healthy relationships and satisfaction to you. This Chakra influences your understanding of relationships, and hence you go through the phase mentioned above.
You are high on creative energy.
Since the Sacral Chakra influences your creative energy, one gets bounties of it when it is open. Individuals can experience motivation and flow of energy which encourages them to approach things with different perspectives and see how their creative juices are flowing.
You prioritize taking care of your body.
A healthy mind resides in a healthy body is no secret. With the opening of the Svadhishthana Chakra, an individual feels the need to take good care of their body and prioritize feeding and nourishing their physical body with good food and products they use on their skin. Cutting down on processed foods also proves beneficial in the longer run.
The narrative surrounding ‘embracing change’ changes for you.
The opening of the second Chakra also comes with the understanding of natural forces on the planet and how not everything is in your control. As one understands this, they mature and embrace an improved outlook on things, allowing them to evaluate situations better. One can also indulge in manifesting and exploring its powers for what they feel is good for them.
Restlessness may kick in at times.
While we have looked at the positive side of things, we would also like to point toward the not-so-positive aspect. While an individual looks forward to the forthcoming events in their life, it is natural to develop a certain sense of worry, leading to anxiety and restlessness. Experiencing such feelings is completely normal and is another symptom of opening up your Sacral Chakra.
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How Do You Know if Your Sacral Chakra Is Overactive?
An overactive Chakra essentially means that it is distributing too much flow of energy. Overactive Sacral Chakra can cause one to undergo a plethora of moods and emotions listed below.
What does it mean for the Sacral chakra to be overactive?
The Illinois State University has researched that an overactive chakra meaning an individual feels more emotionally attached to others. On the other hand, when the Sacral Chakra is inactive, the feelings of an individual experience being somewhat unemotional and not being very open to the people around them.
Anxiety
Being overwhelmed with energy, the Sacral Chakra will make an individual feel overwhelmed. An overactive chakra can worsen an individual’s stress and anxiety. They will undergo intense emotional instability, which can get overwhelming. While we all experience stress due to different issues, this stress can get overwhelming.
Clinginess
A sense of overattachment may take over you. Not only does this involve human beings, but also objects. You might want to be surrounded by your favorite people and things at all times and start to feel overwhelmed and anxious the moment they leave.
Addictive Behavior
One might find themselves stuck with one thing for hours. You might want to watch the whole series in one go and eat the entire packet of chips once you have opened it. This kind of addiction may slowly become a part of your personality, and you can find yourself doing it umpteen times.
Excessive sex drive
The Sacral Chakra imbalance also takes a toll on an individual’s intimate relationships. One may feel obsessed with sex and, in some cases, end up being unfaithful to their partner to satisfy their sex cravings. Owing to this, the person may lead to much negativity in their brain and life, and end up in unhealthy relationships
Aggressive nature
People with an imbalance of the second Chakra are seen to get angry and exasperated on the littlest things. They might forget their personal boundaries in the face of the slightest incitement. Moreover, the frequency of them losing their temper also increases, which can lead to feuds with their near and dear ones, who also get annoyed and feel bad about the way this person treats them.
Dissatisfaction
No matter what you do, no matter how good things seem to be going, it all comes down to a feeling of being dissatisfied, and you find yourself continuously struggling with it.
Knitting a world of Fantasies
Since the second Chakra has to do with imagination and creative expressionism, its imbalance can lead to a scenario where one might find the fictional and imaginative world more fascinating than their real-life and get ignorant about the latter.
People might prefer to stay indoors even when invited by their closest family and friends for meet-ups and knit their world of fantasies. While this seems normal introverted nature, in some cases, this might cause the individual to feel unhappy and extremely lonely in ways they have never felt before.
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How Do You Treat an Overactive Sacral Chakra?
Restoring the imbalance of energy in your body is essential. When an individual experiences the symptoms of an overactive Chakra, they would want to find ways to treat an overactive Chakra. One must take quick action when one sees the symptoms mentioned above. To stabilize an overactive Sacral Chakra, one can try the following methods.
Yoga
Yoga needs no introduction. Certain yoga poses which can help with the second chakra imbalance are Utkata Konasana, Upavistha Konasana, Bhekasana, Kapotasana, Viparita Virabhadrasana, and Paschimottanasana.
Sacral chakra crystals
Crystals such as the orange Carnelian are beneficial in balancing the Sacral Chakra. Orange is the color of the second Chakra, and so is the color of Carnelian stone, hence the likely association of both. Meditating with the Carnelian or carrying the stone with oneself can help strike the right balance of energies.
Aromatherapy
Healthline mentions that lavender is the essential oil that one can use to bring all chakras to balance. Other essential oils that one can harness to restore the balance of energies in the human body are tangerine, patchouli, sweet orange, and rose.
Healing Affirmations
Affirmations are powerful. They can be practiced as an everyday ritual early in the morning or when you meditate in the evenings. They may read
- I am a strong being, with or without my partner.
- I can channel my energy for creative expression.
- I have the freedom to express my emotions healthily.
- I am an empowered sexual being.
Be Aware of Your Sacral Chakra. Take Care of Yourself.
Do not worry, even if you find yourself with all the signs of an overactive Chakra. Everything can be dealth with confidence and grace, and we are more than certain that you can do it.
Did you find answers to what you were looking for? Please share your experiences and thoughts with us in the comments section. We are always beyond thrilled to hear from you. Consider sharing this with acquaintances who love reading about spirituality and the like.