Are you finding it difficult to express yourself or feel uninspired? Your sacral chakra might be blocked. These essential oils for sacral chakra alignment, healing and balancing will help you re-balance your chakra and regain your confidence.
Do you feel uninspired or lack creativity? Are you addicted to any compulsive behavior? If you find any of these issues, your sacral chakra is imbalanced or blocked.
When any of the chakras are blocked, it affects your quality of life. You may experience physical and emotional issues as well. However, there are many ways to open and balance your chakras. Many people go for aromatherapy to open and balance their chakras.
Using essential oils for the sacral chakra is one of the quickest and most effective ways to balance and support your energetic body. It is essential to keep the chakras open and let the energy flow smoothly for balance and harmony.
In this article, let us look at the eight essential oils for the sacral chakra and how to use them and balance the chakras for better health and wellness.
What Is The Sacral Chakra?
You might have heard people talking about opening and balancing chakra at some point in your life, but what does this mean? A chakra is an energy center of the body. The chakras were first mentioned in the spiritual texts in 1500 to 1000 BC. There are seven chakras, including the heart chakra, root chakra, third eye chakra, throat chakra, solar plexus chakra, crown chakra and of course the sacral chakra
Today, you will hear about chakras in yoga and meditation classes. There are mainly seven chakras that impact our body both spiritually, mentally, and physically. Each chakra is associated with different color, name, number, and particular area of the spine from tailbone to head.
So what is a sacral chakra? The sacral chakra is the second chakra located below the naval of a human body. It is associated with the element of water and orange color. It develops between the age of 7 to 14 years. It represents:
- Expressing love
You may not have any kind of fear when the sacral chakra is well-balanced and open. But before healing and balancing your sacral chakra, make sure to balance your root chakra that is placed at the base of the spine. You can use root chakra essential oils like oakmoss, benzoin, patchouli and others.
Symptoms Of Imbalance Of The Sacral Chakra
If your sacral chakra is blocked or imbalanced, then you will experience the following symptoms:
- You will feel weak both emotionally and physically.
- Sexual issues.
- You may have pain in the lower back, pelvic, and hips.
- Lack of creativity and imagination.
- Unable to express your emotions or desires.
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How Do Essential Oils Work To Improve Chakras?
Using essential oils helps rebalance the chakras. As per some studies, using essential oils simultaneously with medicines help reduce stress and anxiety. If we look at the sleep benefits of using essential oils, it was found that the smell of lavender had a positive impact on sleep.
The use of essential oils and aromatherapy is one of the best ways to balance the chakras and achieve better health. Smelling these essential oils sends a meaningful message to the brain that influences our mood and sensuality.
All the seven chakras are located differently and have their own purpose and meaning. Different essential oil is associated with each chakra. Understanding and learning about each chakra and the essential oils will help lead a balanced and healthier life.
8 Essential Oils For The Sacral Chakra
Many people go for aromatherapy and use essential oils to balance their chakras. Let us look at the eight essential oils for the sacral chakra.
Those who have not tried activating their sacral chakra should try using cardamom. Cardamom oil is quite strong and was first used for medicinal purposes by Egyptians. Today, most aromatherapists use cardamom to activate and balance the sacral chakra.
This oil helps improve creativity, promotes clarity and openness, and cleanses the mind. Other than this, cardamom also helps treat any infections, prevent cavities, and lower blood pressure.
The geranium essential oil has been used for ages to treat any kind of ailment and works great as an antioxidant. Because of its calming benefits, it helps balance the sacral chakra. For people suffering from anxiety and depression, this oil helps lift their spirits.
Jasmine Essential Oil
Jasmine essential works are great to soothe any kind of stress and anxiety and open up the sacral chakra. This oil helps promote sexuality, love, and creativity. Jasmine oil has a rich and warm smell which encourages us to live in a moment. It helps support healthy relationships and helps in opening up the heart for more love and compassion.
It is a versatile essential oil and can be applied directly to the skin. Some essential oils like ylang ylang and peppermint need to be diluted before applying as its too strong and can irritate the skin.
Lavender oil helps ease the mind and works great to heal the sacral chakra. As per some studies, lavender helps remove the effect of depression and anxiety along with symptoms such as irrational thinking, nervous problems, and skin and hair issues. Lavender essential oil helps balance and heal the mind, body, and soul and works great to balance any chakra.
Neroli Essential Oil
Neroli oil is known for its purity and innocence. Neroli oil is best used for skin care and emotional wellness. It helps combat depression, sadness, and grief and encourages joy and happiness.
Neroli essential oil helps activate the sacral chakra with its floral and sweet smell. It even blends well with other essential oils to balance the sacral chakra. You can dilute it with a carrier oil such as joboba oil for best results.
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A lot of experts recommend sandalwood essential oil to balance sacral chakras. This oil has been used since ancient civilizations for healing and spiritual applications.
In case of low self-esteem, stress, and depression, the use of sandalwood essential oil helps in calming and instilling a sense of inner peace. The aroma of sandalwood essential oil is earthy, rich, but sweet.
The orange essential oil is produced from the peel of an orange fruit. Sweet orange is a happy and playful color that works great to maintain and activate the sacral chakra.
Orange is the most common color and is commonly used in aromatherapy. The orange essential oil is also used as one of the ingredients in cleaning products.
Some experts say that wearing the color orange , eating an orange, or just visioning about orange color helps activate and balance the sacral chakra.
Ylang Ylang Essential Oil
This essential oil is produced from the flowers of the Cananga tree. The smell of ylang-ylang is amazing, and it helps activate the sacral chakra. This oil is great for reducing stress and anxiety. It helps to balance emotions and many people also use it in case of depression and anger issues.
The ylang ylang has a deep, floral, rich aroma with custard and rubber notes. This oil helps improve personal creativity, self-expression, and focus and increases sexual desire. Ylang-ylang essential oil is quite strong, so it is better to dilute it first before applying it to the physical body.
How To Use Essential Oil For The Sacral Chakra?
One of the best ways to use essential oil for the sacral chakra is to blend it with your food. Just make sure that your essential oil can be diluted with your diet.
You can even use it topically or diffuse it. Applying the oil directly to the skin helps ease out the mind and activate the sacral chakra. Diffusing is great for maintaining balance every day. Once the sacral chakra is balanced, diffusing any essential oil works great to maintain the balance every day.
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Other Ways To Heal Sacral Chakra
Blends To Heal The Sacral Chakra
Young Living offers two essential oil blends that help heal and balance the sacral chakra: harmony and acceptance
As described by young Living, the acceptance essential oil helps activate the mind and promote the feeling of acceptance. It helps uplift your spirit and adapt to new changes both physically and emotionally.
The acceptance essential oil consists of various oils like geranium, coriander, neroli, grapefruits, and many others. While the harmony oil consists of 17 oil blends that help support the chakras and create the feeling of harmony.
Affirmations To Strengthen Your Sacral Chakra
Affirmation is one of the most powerful ways to heal and balance the energy centers. You can use affirmations to attract positive energy and balance your sacral chakra, and you can repeat your affirmations while meditating and practicing yoga.
Some of these are:
- I will use my spiritual energy for creativity
- I accept that life is flowing like a river
- I will show my emotions freely.
- I honor my sexual and sensual being
Frequently Asked Questions
Where Do You Apply Essential Oils For Chakras?
To open and balance the chakras, you can apply the essential oils to your pulse points: lower back, neck, and chest.
How Do I Know If My Sacral Chakra Is Blocked?
If your sacral chakra is blocked or imbalances, it shows the following signs:
Hip and lower back pain.
Not able to express your emotions or desires.
Reproductive healthy problems
Feeling of loneliness.
Depression and anxiety.
Having the chakras balanced benefits the body emotionally, physically, and mentally. But if any of the chakras are blocked, it affects the body. Using essential oils is one of the best and safe ways to balance the chakras.
I have discussed some of the best essential oils to balance the sacral chakra. You can use these oils along with meditation and yoga practices. Thank you for reading, I hope this will be helpful to you in balancing your sacral chakra. If you have further doubts, reach out to us.