New post over at the Uppercase Lowdown.
About six weeks ago I wrote about hating my fat body. That post – and the responses to it, negative and positive – broke something in me. While for years I’ve been an advocate of Health at Every Size and Body/Size Acceptance – and have been fiercely opposed to dieting for weight loss – I finally realized I really did want to lose weight and confessed on my blog to changing the way I ate with the goal of having a smaller body.
What I’ve done to change my diet is adopt a food plan that has a nod to the hot new diet trend, eating Paleo. This works for me because I really love meat (take that however you like, you dirty minded people), and in the past I’ve really liked eating low carb (although I can’t sustain it because of crazy abdominal pain that happens about ten days into eating low-carb). So Paleo, with it’s emphasis on lean meats and veggies but also including many fruits and simple carbs…
To read the rest, please click over to The Uppercase Lowdown!